This episode is for the mothers, the single mum's, the solo parents and those that have children that DON'T SLEEP! I was a single mum with two kids under two and life without sleep was like torture. When I listened to spiritual or wellness focused podcasts and they would talk about how essential sleep was for you I would want to throw my phone against the wall! When you are a mum, life becomes about sacrifice and selflessness and often when you go down the attachment parenting style, sleep can be a major factor to life. In this episode I explore how you can improve your life even without the sleep.
This episode is for the mothers, the single mum's, the solo parents and those that have children that DON'T SLEEP! I was a single mum with two kids under two and life without sleep was like torture. When I listened to spiritual or wellness focused podcasts and they would talk about how essential sleep was for you I would want to throw my phone against the wall! When you are a mum, life becomes about sacrifice and selflessness and often when you go down the attachment parenting style, sleep can be a major factor to life. In this episode I explore how you can improve your life even without the sleep.
The book I mentioned Buddhism for mothers
https://www.goodreads.com/book/show/85681.Buddhism_for_Mothers
The podcast with Kerwin Rae
https://open.spotify.com/episode/0InJB7OFWxyOI6Wr6df7ZS?si=eb0861dcc00c4592
More on Kerwin Rae
My Youtube channel
https://www.youtube.com/channel/UCFL-WTcvQIfhm0YMzyIyIRQ
To buy my oracle cards Elemental Love
https://animaldreamingpublishing.com/shop/elemental-love-relationship-guidance-oracle-cards/
Sign up for my courses, join my Luna Temple or work with me here
www.pixiesteps.com.au
Follow Spiritual AF the podcast on Instagram
https://www.instagram.com/spiritual_afthepodcast/
To purchase The Beauty By BB skincare range find my shop here
https://glowb.shop/?ref=Pixie
This podcast was edited and mastered by Dave Harley.
If you would like help in any editing or podcast work email Dave at mr.dave.harley@gmail.com